I’m with you Bunny, it does take motivation. And, not being an athlete, it isn’t always easy to be enthusiastic about exercise! I do like to walk, but winter is here, so much harder. I have an app on my phone and set a steps goal. This helps me to try to reach my goal each day. And, when you count walking from the parking lot (I park as far away as possible) to work, doctors, etc. that helps me reach my goal. If you can walk with friends or neighbors, that helps too. Just doing steps in place or if you have a staircase, works. There are several exercises you can do on a couple stair steps. And, there are a wealth of Tai Chi, Qigong videos, Zumba, etc. videos out there that you might find motivating. And, there’s always dancing! I’ve been know to dance the equivalent of 3 or more miles in an evening 💃🏼!