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SMART Goals and Chronic Pain: What are your goals?

Chronic Pain | Last Active: Mar 23 12:44pm | Replies (100)

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@rwinney

@misspeach Hello and welcome! You are a breath of fresh air, Miss Peach. Thank you for joining the conversation. You offer great ideas and suggestions for self-help and goal setting.

Scheduling a daily dose of humor to distract from pain is a helpful goal to me and I faithfully do it.. Whether it's watching a movie, calling a funny friend, or listening to a podcast, take the time to be distracted in a good way.

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Replies to "@misspeach Hello and welcome! You are a breath of fresh air, Miss Peach. Thank you for..."

Thank you! My dogs, Spot & Tosh are a huge lifesaver for me as well. Everyday, they humor me in so many ways- even when they are naughty! Animals can be as nurturing as people, even more so!!!