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SMART Goals and Chronic Pain: What are your goals?

Chronic Pain | Last Active: Mar 23 12:44pm | Replies (100)

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@rwinney

@athenalee I like your goal of sticking to a healthier diet, walking, and some sort of excercise.

Congratulations on keeping goals in mind no matter the pain and repercussions. You are a fighter.

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Replies to "@athenalee I like your goal of sticking to a healthier diet, walking, and some sort of..."

Thank you Rachel, as are you. It’s important to be one’s own advocate and support person! Thank you for starting this discussion. While SMART goals may not solve everyone’s issues and trauma, for me, it’s a way of conquering each day. I also work a lot with community groups and the concept is a great way to bring people together and share ideas, commonalities, and goals.