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Pain And Changes In Weather...Am I Alone????

Chronic Pain | Last Active: Oct 21, 2023 | Replies (149)

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@cahnny

@sueinmn Hi Sue: Yes I think you're right about the exhaustion being emotional sometimes although, since I haven't been getting much sleep lately I do think I'm getting overly tired which is probably making my other issues worse. Actually sometimes I think it's a viscous cycle. You should know I'm in a wheelchair so taking walks and most forms of exercise are not an option for me. I do get as much movement into my day as I can. I stand up and use my wheelchair as a walker and walk a little around the house until my back just won't take it any more. I figure..don't use it..lose it...lol. Weather...oh no. It's been a roller coaster of up and down barometric pressure and pretty much one storm after another. This time of year a lot of people call this area the Pacific Northwet..hahaha

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Replies to "@sueinmn Hi Sue: Yes I think you're right about the exhaustion being emotional sometimes although, since..."

Wow, you sound like my Mom. She always said the same thing. After a broken hip & a couple strokes, she was in assisted living and a wheelchair, which she pushed up and down the hallway of her building to get exercise. She eventually managed to graduate to a walker for in-building activities.
Keep on with whatever you can do to move! What other "tricks" do you have for sneaking exercise into your day?
Sue