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SMART Goals and Chronic Pain: What are your goals?

Chronic Pain | Last Active: Mar 23 12:44pm | Replies (100)
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@kenc

Your actions are commendable and obviously work for you, but with me the pain get so severe that I have to lay still.

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Replies to "Your actions are commendable and obviously work for you, but with me the pain get so..."
budo7 | @budo7 | Dec 4, 2021

Have you tried meditation? I know for me there are days when I feel like you do. Pain is banging at a 10 and I can't get ahead of it.
A lot of dealing with pain comes from our minds. If a person can't control what they are feeling (works to a degree) then the battle can't be one.
For me I take each day as a blessing and do the best I can. Sometimes that means staying in bed meditating till I can get up.
Best wishes for you

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