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SMART Goals and Chronic Pain: What are your goals?

Chronic Pain | Last Active: Mar 23 12:44pm | Replies (100)

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@janie6696

I do walk to the mailbox and back. It is probably 100' and then I go down the road to a tree on our yard. Not far but a beginning.

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Replies to "I do walk to the mailbox and back. It is probably 100' and then I go..."

That's a good start. Next maybe twice a day, or to the next tree down the way?
Sue