← Return to SMART Goals and Chronic Pain: What are your goals?

Discussion

SMART Goals and Chronic Pain: What are your goals?

Chronic Pain | Last Active: Mar 23 12:44pm | Replies (100)

Comment receiving replies
@misspeach

P.S. Having used essential oils, herbal teas and many "naturally occuring" supplemental foods and tonics for over 30 years (personally, and with clients), and witnessing the often, profound effects of natures cure, that assist the body with detoxifying, stress and pain relief; I can say with confidence that it may be worth trying. Many of these are nervines (St. Johns Wort, Valerian esp.) which, do not pair well with anti- depressants, so be careful and always check with an M.D.. A diffuser, a cotton ball dabbed with a fav scent, either thrown in the dryer with your pillow case, or snuggled inside for deeper sleep helps. Some citrus scents are uplifting, other oils invigorating, bring clarity and diminish sensations of pain, in some people. As we know clove oil remedies a tooth ache, so as a eucalyptus steam clears the sinuses (don't open your eyes!).

Jump to this post


Replies to "P.S. Having used essential oils, herbal teas and many "naturally occuring" supplemental foods and tonics for..."

If you have pets, get advice before you use essential oil scents. Dogs and cats can be made quite ill with some.