How has the PT affected you? Any relief from the pain at all? Last year I was having really bad pain and spasms, and the daily stretches I learned seemed to help over time - now if I quit them for a few days, I find myself flying out of bed with muscle spasms in my legs. Good reminder that fitness isn't just a one time thing.
Do you and the PT have a plan for you to keep stretching and exercising once the formal sessions are over?
Sue