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pjebp (@pjebp)

Ileostomates.. How much water do you drink in a day?

Ostomy | Last Active: Nov 24, 2021 | Replies (11)

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@athenalee

Jason,
I too sprinkle chia seeds on a lot of my food. They’re very healthy. Do you make chia seed pudding? It’s one of my favorite low sweetener desserts! I demonstrated it on our last Connect Transplant Culinary Arts webinar. Here’s the link to the recipe – https://connect.mayoclinic.org/comment/650368/

I hope you’re doing ok. I can’t believe you’re steps goal is 30,000! I thought I was doing well with 7,000…
Athena

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Replies to "Jason, I too sprinkle chia seeds on a lot of my food. They’re very healthy. Do..."

Hi Athena,

Great name! Awesome song by the Who. Goddess of war too!

As for chia seeds, I would love to know if I am actually getting any nutritional benefit from it at all. I take it because of their power to absorb liquid, but since my body doesn't break them down at all I'm thinking I get no other benefit.

I will definitely try the pudding recipe. Thanks for that.

Thank you for wishing me well, I wish you good health as well. Not sure if I am or not, but I'm a fighter. I refuse to quit. Some company should give me a sneaker deal! LOL. You listening Saucony??

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