← Return to Ileostomates.. How much water do you drink in a day?

Discussion

Ileostomates.. How much water do you drink in a day?

Ostomy | Last Active: Sep 26, 2023 | Replies (20)
Comment receiving replies
@athenalee

Jason,
I too sprinkle chia seeds on a lot of my food. They’re very healthy. Do you make chia seed pudding? It’s one of my favorite low sweetener desserts! I demonstrated it on our last Connect Transplant Culinary Arts webinar. Here’s the link to the recipe - https://connect.mayoclinic.org/comment/650368/

I hope you’re doing ok. I can’t believe you’re steps goal is 30,000! I thought I was doing well with 7,000…
Athena

Jump to this post

Replies to "Jason, I too sprinkle chia seeds on a lot of my food. They’re very healthy. Do..."
Jason Rebholtz | @msgtrebholtz | Nov 20, 2021

Hi Athena,

Great name! Awesome song by the Who. Goddess of war too!

As for chia seeds, I would love to know if I am actually getting any nutritional benefit from it at all. I take it because of their power to absorb liquid, but since my body doesn't break them down at all I'm thinking I get no other benefit.

I will definitely try the pudding recipe. Thanks for that.

Thank you for wishing me well, I wish you good health as well. Not sure if I am or not, but I'm a fighter. I refuse to quit. Some company should give me a sneaker deal! LOL. You listening Saucony??

VIEW AND REPLY