Hi @tlfrench,

You'll see I moved you post so you could connect with some of the members going through the same issues.
here is a video you might be interested in
https://connect.mayoclinic.org/event/on-facebook-live-ibs-and-how-we-can-help/
and here is Irritable bowel syndrome care at Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/care-at-mayo-clinic/mac-20360067

How long have you been diagnosed?