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Anxiety adrenaline waves every AM waking me from sleep.
Depression & Anxiety | Last Active: 3 days ago | Replies (110)Comment receiving replies
tyt : I wish I knew what causes the adrenaline rushes. I think that the pandemic mode really has many of us who are overly sensitive in a chronic case of some level of PTSD. Not that we can compare ourselves to those with truly terrible experiences but I think to some extent the covid news and death of my husband shortly after it started really topped me.
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It took me a while to figure this out but I had a dental bridge that was rubbing my tongue and that was the source of my stress that caused me to have adrenaline rushes in the middle of the night. I was stressed with the idea of having to remove the bridge, 5 teeth, and then what ???? Implants scared me too. I finally had to make the jump and get the bridge out. Long story short, the implants were a real stress maker too and I'm still dealing with adjusting to teeth that just don't feel right in my mouth. Hopefully I will get used to them. Until then, I take supplements like L-theanine, GABA, anything to bring down the adrenaline before bed. Lexapro helps too.