← Return to Anxiety adrenaline waves every AM waking me from sleep.

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@tyt

I understand about waking being awful. I go to sleep without any problem, I even sleep well for about 5 hours, but adrenaline surges wake me up every morning. They're awful. I have dreams but mine are usually pleasant, vivid but pleasant. I have no reason to be stressed about anything. I think my problem is that covid messed me up. went to bed one night feeling fine, woke up with heart palpitations and anxiety. Prayers that we all find comfort.

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Replies to "I understand about waking being awful. I go to sleep without any problem, I even sleep..."

tyt : I wish I knew what causes the adrenaline rushes. I think that the pandemic mode really has many of us who are overly sensitive in a chronic case of some level of PTSD. Not that we can compare ourselves to those with truly terrible experiences but I think to some extent the covid news and death of my husband shortly after it started really topped me.

I suffer with the same. Been 2 months. Did it ever resolve for you?