It is reassuring to read these comments as I have the same thing. There is no point to writing out worries because the reaction is just to unspecified fears. I thought I heard my deceased husband's voice calling me the other night - it was so real that I hollered myself awake asking what he needed. Very disturbing. I do listen to meditation tapes in the evening and try to read something not too stirring. I can fall asleep easily but the wakefulness is distressing. I drank Evening Calm (Twinings) last night and it didn't do a thing except send me to the bathroom every few hours.