← Return to Living with Neuropathy - Welcome to the group

Discussion

Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)

Comment receiving replies
@jakedduck1

@ruggles
Although I'm not qualified to answer your question, I don't believe that activity is going to cause more extensive damage. Good question for your doctor. Back in the day when my feet were so painful I used to walk as much as I could. The extent of that walking was going into the mall and walking halfway through. I am not very active and that has done far more damage then whatever happened with my neuropathy. I read walking regularly can decrease pain although I'm not sure I buy that based on my experience however I suppose it could have been worse if I didn't walk but it helps strength. Be careful though since Neuropathy can affect your balance and if you have numbness check your feet regularly. I recently had a small stone in my shoe which I didn't feel. I believe your feet and legs are a good indicator of when you're had enough.
Take care,
Jake

Jump to this post


Replies to "@ruggles Although I'm not qualified to answer your question, I don't believe that activity is going..."

Thanks for the suggestions and encouragement, Jake. It's reassuring to know that I don't have to be an invalid just yet. I've been letting my pain be my guide, but I wasn't certain whether exercising through the pain would be helpful or harmful. As far as I know, I don't have much numbness. I'll keep an eye on my feet--I wouldn't have thought of that! I'll let you know whether the extra walking helps with the pain.

You've been most helpful. I'm grateful. Cheers!