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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: 5 hours ago | Replies (6025)

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@ruggles

Hello. I am a new member of the neuropathy club. My symptoms began overnight on my right lower leg from midway down my calf to my ankle bone, the sight of a spider bite that seems to have triggered the symptoms on that leg (burning pain like a dandy sunburn, and stabbing pains). A myelogram confirmed that I have about the same degree of neuropathy on both legs, but my symptoms so far are limited to my right leg. What is the best way to cope with the pain? Some days my pain inclines me to spend the day in my recliner with my legs raised; other days, I can putter around the home, go shopping, and generally keep steadily but gently active. My pain is easily tolerable on my active days. Am I damaging myself by keeping active? Would I do better in the long term if I stay off my feet? Thanks kindly for your insights and wisdom. --ruggles

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Replies to "Hello. I am a new member of the neuropathy club. My symptoms began overnight on my..."

Hi Ruggles @ruggles, Welcome to Connect. I think Leornard @jakedduck1 has a good point - your feet and legs are a good indicator of when you've had enough. I also always try to listen to my body when exercising and not overdoing it. There is another discussion you might want to read through to learn what other members have shared about neuropathy and exercise.

Neuropathy & Exercise: https://connect.mayoclinic.org/discussion/neuropathy-exercise/

The Foundation for Peripheral Neuropathy has some suggestions on Living Well with PN: https://www.foundationforpn.org/living-well/. Also you may want to read through the discussion Member Neuropathy Journey Stories: What's Yours?: https://connect.mayoclinic.org/discussion/member-neuoropathy-journey-stories-whats-yours/ to learn what other members have found helps them.

How long ago did your symptoms start and have you discussed the spider bite with your doctor?