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Anxiety during sleep: It wakes me every AM from sleep.
Depression & Anxiety | Last Active: Nov 18, 2024 | Replies (149)Comment receiving replies
Yes, It wakes me up out of a vivid dream. Then anxiety washes over me. And if I doze off again, it starts all over. I had covid about 2 months ago but the adrenaline surges just started about a month ago. Its awful.
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It is awful.Not a good way to start the day...every day. I have tried a Rescue Remedy spray for sleep which helps a bit, gets me a little more sleep. But then the waves start up again.