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DiscussionSpouse not understanding my grieving
Loss & Grief | Last Active: May 18, 2023 | Replies (14)Comment receiving replies
Replies to "Thank your for your condolences. I am the youngest of 6. (I am 62). By the..."
@vfrifr Crying can really be a healthy way when dealing with highly charged emotions! Some people cry when angry, or happy, or sad, simply overcome by the intensity. Do you notice [as I have] how more peaceful and calm you feel after expressing yourself in a good cry? Perhaps you are thinking about the happenings or events you will miss your brother at. Perhaps you are missing his input on things. It doesn't matter.
If your husband has not lost a family member or close relative/friend, he is not able to understand [yet] the different ways people grieve. That puts you in a unique position to help him understand, knowing everyone handles it differently. Perhaps lending him the book you spoke of? Perhaps having a friend clue him in how his comments hurt you? You have an open wound that is your brother's passing, and you would rather salve on it, than salt. The grief counseling may have an idea for you to address this, and your journaling is certainly a help!
Ginger