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Got Milk Alternatives? Nov 9, 2021 | By Tara Schmidt (@taraschmidt)Comment receiving replies
Cane sugar is processed and artificially added to most foods and beverages. It contributes to a multitude of health issues including IBS, gas & bloating, acid reflux/GERD, and arthritis as well as puts you at high risk for heart disease, stroke, Alzheimer's, and diabetes when you consume in excess and/or on a daily basis over time.
Natural sugars are ones already contained in foods/beverages before they are harvested and/or processed, and carry little to no risk regardless how much you consume.
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@tekkie3 Hi Tekkie. Thankyou for your response to my question, but as I explained the other day on Connect, I mis-spoke. I shouldn't have called it "natural sugar" - I should have said something like "ordinary white table-type (processed) sugar", as compared to what some product Ingredient Lists term
"cane sugar". I was questioning whether they are both the same thing. Some of our Connect members responded that they are the same thing.
I do know all the facts you've pointed out in your post. I'm not a sugar user at all. Thanks again. Laurie