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pjebp (@pjebp)

Ileostomates.. How much water do you drink in a day?

Ostomy | Last Active: Nov 24, 2021 | Replies (11)

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@pjebp

Wow! 30,000 steps a day is a lot! My minimum is 10,000 but I like to get more than whenever possible. I've had my ileostomy for one month now. I need to do 6 months of chemo and then after a couple of months once the chemo is completed I'll get reconnected. I am curious as to why you take the Chia seeds? Thanks!

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Replies to "Wow! 30,000 steps a day is a lot! My minimum is 10,000 but I like to..."

Hi!

It was a great Sunday. Awesome 5k time and 47k steps!! Ok, I put my horn away! LOL

I take the chia to soak up water in what's left of my intestines. They soak up quite a bit of liquid and pass easy. I sprinkle them on everything.

How are you doing with appliance sticking and such? What are you using? Anything I can help with do not hesitate to ask.

Jason

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