← Return to Ileostomates.. How much water do you drink in a day?

Discussion

Ileostomates.. How much water do you drink in a day?

Ostomy | Last Active: Sep 26, 2023 | Replies (20)
Comment receiving replies
@pjebp

Wow! 30,000 steps a day is a lot! My minimum is 10,000 but I like to get more than whenever possible. I've had my ileostomy for one month now. I need to do 6 months of chemo and then after a couple of months once the chemo is completed I'll get reconnected. I am curious as to why you take the Chia seeds? Thanks!

Jump to this post

Replies to "Wow! 30,000 steps a day is a lot! My minimum is 10,000 but I like to..."
Jason Rebholtz | @msgtrebholtz | Nov 8, 2021

Hi!

It was a great Sunday. Awesome 5k time and 47k steps!! Ok, I put my horn away! LOL

I take the chia to soak up water in what's left of my intestines. They soak up quite a bit of liquid and pass easy. I sprinkle them on everything.

How are you doing with appliance sticking and such? What are you using? Anything I can help with do not hesitate to ask.

Jason

VIEW AND REPLY