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@lincolned

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1. Alcohol
2. Seafood
3. Brown Rice
4. Gluten
5. Vitamin B6
6. Starches and Carbohydrates
Hi again, I came across this list of things that can aggrevate neuropathy. in that seafood is on the list, does it rule out taking fish oil as part of the Protocol program? I think i have had a reaction to salmon.

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Replies to "Quick Navigation Hide 1. Alcohol 2. Seafood 3. Brown Rice 4. Gluten 5. Vitamin B6 6...."

I don't think so. The Omega 3 fish oil capsules 1000 mg (EPA 330 mg. DHA 220 mg) are part of the Protocol as well as the Hemp Seed Oil which provides plant based Omega 3 and 6. I like taking it in capsule form as I used to have to take 2 tsps daily of fish oil and while I'm not really alergic, I don't like any seafood. It doesn't agree with me 😁

Here's some info on the topic -- Omega-3 polyunsaturated fatty acid supplementation for improving peripheral nerve health: protocol for a systematic review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5875591/