← Return to Healthy Food Choices – One Piece of the Proactive Health Puzzle

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@rjwintl

So , Tara , sourdough bread has those special benefits we now know but , what about Oat Bread 🍞???

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Replies to "So , Tara , sourdough bread has those special benefits we now know but , what..."

Hi @rjwintl – Oats are a very nutrient-dense food! They are high in a specific type of fiber that can even lower cholesterol. If you were looking for an oat bread, I would encourage you to review the ingredients list to ensure it is made with a whole grain flour.. not just have a few pieces of oatmeal sprinkled on top. Make sure that first ingredient says "whole"!

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