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Replies to "Yes, I used "mind over matter" to put myself into a trance when I was on..."
Neuropathy | Last Active: Nov 1, 2021 | Replies (34)
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Replies to "Yes, I used "mind over matter" to put myself into a trance when I was on..."
Have you ever experienced a "Guided Body Meditation"? Those can introduce you to a body scan process. And afterwards you can assess and evaluate what you learned. Then choose where you wish to start with a bit of mind changing. This process makes me more aware and focused. What do you think? Worth a try?
May you be free, safe, and protected from inner and outer harm Peggy.
Chris
Hello: If you find a book, please let me know. Thank you, Harriet