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Gabapentin

Neuropathy | Last Active: Nov 1, 2021 | Replies (34)

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@pfbacon

Yes, I used "mind over matter" to put myself into a trance when I was on a moving train and I was going to get motion sickness if I didn't do something. This was in the 60's, before we had sea-sick medicine for kids. And I have used 'guided imagery' to get to sleep and overcome insomnia. It makes sense that my brain might be able to change pain signals from my nervous system into pleasure instead of pain. Hmmm ... food for thought. I wonder if there is a book about self-hypnosis or guided imagery for pain control. Let's all see what we can find. It can't hurt to try, right? Peggy

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Replies to "Yes, I used "mind over matter" to put myself into a trance when I was on..."

Hello: If you find a book, please let me know. Thank you, Harriet

Have you ever experienced a "Guided Body Meditation"? Those can introduce you to a body scan process. And afterwards you can assess and evaluate what you learned. Then choose where you wish to start with a bit of mind changing. This process makes me more aware and focused. What do you think? Worth a try?

May you be free, safe, and protected from inner and outer harm Peggy.
Chris