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DiscussionAmazing website/App in Dealing with Chronic Pain; curablehealth.com
Chronic Pain | Last Active: 1 day ago | Replies (29)Comment receiving replies
Replies to "@johnbishop Thank you, John. Usually I can read articles by hitting “reader view” on my ipad...."
Zee Gee, the ability to "shelve" pain by staying busy just shows how amazing the brain is. The next step is learning how to use your brain to consciously put pain on the shelf. It takes a bit of effort, but I can make it work more times than not.
We adjusted our recent 1600 mile trip to 4 days, to allow more time to stop and move, and to do stretches morning and night. I managed to arrive with only minor aches in crazy places.
Heading for a session of deep relaxation now to chase some persistent pains away.
Sue