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Trying to find the right medications for my depression/anxiety
Depression & Anxiety | Last Active: Jun 23, 2022 | Replies (100)Comment receiving replies
I saw my PCP today and he suggested that we try Zoloft, another SSRI. I plan to slowly
taper off citalopram while slowly adding low dose Zoloft. I think that will make for a smoother transition abruptly stopping one drug and starting another, Then will see how it goes. It tales time and I am hopeful for a good result
From the FWIW department: Ever since I was young I have found that doing mundane, familiar tasks like ironing very relaxing.
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@tim1028 Yes, be sure to slowly taper off any medication that you are taking! It can really play havoc on your system and mind to not do this. Absolutely it takes time, and you should not expect a sudden change. I hope this new medication will be of benefit to you.
Here is a link to the journaling discussion https://connect.mayoclinic.org/discussion/journaling-the-write-stuff-for-you/ You might want to try writing down what you experience as you transition from Citalopram to Zoloft, and perhaps look back on it in the near future. I have found that rereading some of my journal entries give me insight that i might have otherwise missed.
Like you, mundane tasks are relaxing for me. Washing dishes by hand is one of my favorite things to do. Sounds weird, right? Oh, and vaccuming the house. At least we choose things that give a sense of accomplishment when done, right!?
Ginger