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What are the best meals for seniors?

Aging Well | Last Active: Oct 27, 2021 | Replies (42)

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@Erinmfs

I recently scheduled a tour at my local grocery story, hosted by the store's dietician. The dietician took me around the store and showed me the brands that are 'heart healthy', high in fiber, and to reduce cholesterol. I'd recommend that you try that at your local grocery.

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Replies to "I recently scheduled a tour at my local grocery story, hosted by the store's dietician. The..."

Thank you that is an excellent idea,
I will call for an appointment, hopefully same day I go into Hyvee for my covid booster.

That is awesome! What a great thing for a dietitian to do. Becoming a self taught “label reader” and personal dietitian would have been much easier with a trained dietitian accompanying me! There are so many people who could benefit greatly from such a program of dietary hands-on learning.