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Post-COVID Syndrome is real

Post-COVID Recovery & COVID-19 | Last Active: Nov 15, 2023 | Replies (123)
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@jennifergillan03

Also from a post Covid clinic in Lakeland I started taking over the counter Pepcid 20mg Benadryl 25mg and Zyrtec 1 tab. It really helped me sleep better and magnesium helped too.

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Replies to "Also from a post Covid clinic in Lakeland I started taking over the counter Pepcid 20mg..."
Colleen Young, Connect Director | @colleenyoung | Oct 27, 2021

Jennifer, it sounds like you do a lot of research to find answers and that you leave no rock unturned. Good for you. Have you always done Pilates or is this something you recently started? Have you noticed improvement in fatigue by adjusting your physical activity to your ability?

@mothertheresa3 @dandydon @nlc @ellen307 what small steps help improve your fatigue? What do you have to avoid?

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