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Nervousness and Worry

Depression & Anxiety | Last Active: May 24 9:43pm | Replies (277)
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@loribmt

Hi! 5-HTP is an herbal supplement that can boost serotonin levels in the body to help reduce depression.

I found a link in the Mayo Clinic site which has some information about some natural remedies for depression and their possible effectiveness. https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/natural-remedies-for-depression/faq-20058026

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d13 | @d13 | Oct 16, 2021

Thank you for the information. Omegas is already one of the supplements I've been taking combined with turmeric though. Supplement from the Dr. Livingood Daily supplement company. I haven't been taking them for very long. Maybe two weeks.

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