Thanks for the info. Kudos to you for being in remission. I think I'll just add more almond milk in with my oatmeal and berries. I think I heard someplace that honey mustard was a better bet than just regular mustard. I haven't gone near ketchup because of tomatoes. I've had Italian food but no marinara sauce or lemons, nothing fried., no red meat. It leaves a few choices but none of the old favorites. I've had white pizza. Is that okay? I can't wait to get back to a cup of coffee in the morning, but I'll wait until after my next endoscopy for the go ahead.
I'm currently on 40 mg. daily of pantoprazole, which is supposed to be slightly stronger than omeprazole.

Thanks again for your response to my questions.

Roberta