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@fieryrn

I do have an elliptical machine at home I can use. Walking is more difficult for me as I cannot walk in my neighborhood. I suppose I could try mall walking… hoping I can begin a weight training routine soon.

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Replies to "I do have an elliptical machine at home I can use. Walking is more difficult for..."

Ooooooh, mall walking. I wish we had a mall, I would love to watch the window dressing change with the seasons. Maybe mentally be scrutinizing my wardrobe. Yeah, and the kitchen store window, oops better keep pace. Lol

You can do a combination of elliptical and mall walking to avoid exercise boredom.
I’m trying to get myself on a schedule to get my body moving.
Of course, a couple of times a week I push a cart around at Walmart’s, if that counts!
With Reclast and Vitamin D plus weight bearing exercise you can possibly improve your condition.
By the way, any specific reason why you don’t sleep well?