Thanks for your very prompt reply. It's wonderful that there's now no evidence of BE. Congratulations! That's my goal; so I want to be very careful about my diet. I'm already following most of your suggestions, having read The Acid Watcher Diet. You said no berries unless in a smoothie. I haven't been making smoothies, but I've had berries with almond milk in cereal or steel cut oatmeal. Do you think that's okay? I also mistakenly thought that sourdough bread was okay; so I've been eating that, plus rye and pumpernickel. Are any of those okay? Also, I thought honey mustard was okay, as well as Hellman's light or olive oil mayo. Any suggestions there? I've switched to Celtic salt and Bragg's amino acids instead of soy sauce. I've cut out spicy foods and am only contemplating adding cooked garlic and onions back in, in moderation of course. I haven't had soda, juices or carbonated drinks in years, and I cut out alcohol, chocolate and caffeine as soon as I was diagnosed. The killer is that morning coffee! I can't wait to add it back in the way you have. Know any good vodka drinks? Something like my favorite apple martini? Are pink lady or honeycrisp apples okay? They're not mentioned in the book. Have you discovered a great homemade salad dressing? I'm still trying to figure that one out. Any further advice is welcome. And congrats again.