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Digestion and upper back pain

Digestive Health | Last Active: Oct 7, 2021 | Replies (9)
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@warrendog

I’ve only kept a record of when the attacks happen, but I think a food journal is a good idea. I’m sure I need to drink more water.

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Replies to "I’ve only kept a record of when the attacks happen, but I think a food journal..."
Amanda Roe | @amandajro | Oct 6, 2021

@warrendog whenever my kids have leg cramps, a headache, or feel "off" I always remind them to "drink more water". (They make fun of my predictable response, however, I swear it is my secret cure for 90% of their ailments.) It really is so important so I will be curious if you make any correlations with journaling!

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