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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 3 days ago | Replies (6363)Comment receiving replies
Replies to "It has to be a very slow tapering off. Look it up in one of the..."
Your last sentence is golden! I was on Effexor XR for several years when my Psychiatrist and I decided to stop. She created a rigid, detailed plan and suggestedthat I chart each day. That chart and check offs helped immesureably. There were some difficult moments and I certainly experienced several "brain freeze" events but that chart kept me going until that last pill when I realized I was free.
Maybe the book "The Anti-Depressant Solution" might help. Written by Dr. Joseph Glenmullen, who has spent 30 years helping people discontinue Zoloft, Effexor and other drugs in this category. The book gives guidelines on how much taper, the withdrawal symptoms, checklist to help track the withdrawal symptoms, case studies and more. In April 2020, I was put on 25mg of Zoloft for anviety. By June 2020 I was have severe heart palpitations thanks to the Zoloft. (Turns out I am in the special 4% of people extremely sensitive to Zoloft.) The tapers had me in complete misery. One taper put me in the hospital. I found the book in April 2021. By following Dr. Glenmullen's recommendations, I have discovered that I only taper 0.4mg at a time without being in complete misery. Presently my dose is 5.6mg. I am using the liquid Zoloft. Please also do research on both drugs. Got to the website of the drugs manufacturer. There you will find a more complete profile of the drug then what the pharmacy give you. Good luck and let us know how you are doing!