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Nervousness and Worry

Depression & Anxiety | Last Active: May 24 9:43pm | Replies (277)

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@tarmansbks

Suzanne, do you notice that most food is promoted as a way to lose weight and there is not much out there that is nourishing and palatable to help you gain weight. I knew this was a problem when my husband was post-Whipple surgery for a duodenal tumor and we just couldn't find high calorie foods that were nourishing and didn't turn his stomach. For almost a year he ate a steady diet of spinach quiche which we had to be careful of because of the coumadin INR levels and noodle tetrazzini with chicken broth but not chicken. He was prescribed Marinol after a fight with the insurance company but couldn't take it anyway. I never had bulimia and I don't feel I am depressed but I will admit to GAD. I worked my way back to 119 lbs as of this morning and will keep on track. I got Gala apples at with my grocery curb delivery this morning. Neighbor said to try some peanut butter on it to up the calorie. A friend who had mouth cancer radiation and couldn't swallow kept herself from losing further weight by drinking high test chocolate milk. This does not seem like the road to recovery but if I can reclaim an appetite and some weight maybe the GAD will ease up. I listen to you tube meditations daily re gut/brain and they are soothing. I like rice too but it can be cloying without the nice spices to go with it. LOL! M.E.

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Replies to "Suzanne, do you notice that most food is promoted as a way to lose weight and..."

@tarmansbks I agree. It's always about low-calorie this and that. Nutrition should be a part of every GP's education and not just a "specialty." I will look around for a good gut check kit. My grandmother had a duodenal tumor. I sometimes wonder if I may have that also. How is it seen? Ultrasound? Endoscopy? I love rice with a little butter and salt and that's it. Anyway, thanks for all the info. I will follow up. 🙂

@tramansbks. Hi. Have you tried any of the meal replacement drinks, such as Boost, Ensure, etc.? I have serious IBS and am on a very restricted diet because I can't tolerate so many foods. Until recently, I had diarrhea every single morning, and of course, weight loss. A dietician and my doctor directed me to drink 2 or 3 Ensure (best for lactose intolerance) per day, especially the higher calorie one, at 355 calories. I prefer the 225 calorie type, (not as rich tasting) and love the chocolate one! Even with my meager
food diet, I've been able to maintain my weight now. I also love plain rice cakes splathered with peanut butter - an excellent source of protein and great for weight gain maintenance too. I suffer from nausea as well, so have lost my appetite completely. It's a struggle for you, I know, but maybe these suggestions might help you. I hope so. Warmest wishes, Laurie