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What are the best meals for seniors?

Aging Well | Last Active: Oct 27, 2021 | Replies (42)
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@gema98

I’m new here and need to figure out food to
eat with autoimmune PBC. I’m not a big veggie eater and looks like I need LOW fat, salt and sugar. Any suggestions are greatly appreciated!

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Replies to "I’m new here and need to figure out food to eat with autoimmune PBC. I’m not..."
Colleen Young, Connect Director | @colleenyoung | Sep 30, 2021

Hi Gema, welcome to Mayo Clinic Connect. You might like to connect with other members living with autoimmune Primary Biliary Cholangitis (PBC) in this discussion, including @rosemarya. She may also have some diet tips.

- Primary Biliary Cholangitis: I would like to connect with others https://connect.mayoclinic.org/discussion/primary-biliary-cholangitis-stage-2/

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Rosemary, Volunteer Mentor | @rosemarya | Oct 1, 2021

@gema98, Welcome to Connect. I am happy that Colleen tagged me to this discussion about meals. When I was first diagnosed with liver disease, my doctor's advice was to maintain a healthy life style with healthy diet and physical activity. He encouraged me to do this by making some lifestyle changes
There was not a specific 'diet' or recipe file. My life changes included less red meat and changes in food preparation. I made small changes and followed his suggestion of - moderation.
Heart Healthy is the term for my dietary choices.

Gema, What has your doctor told you? Has he told you to avoid alcohol, over-the-counter meds and supplements?

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