← Return to Struggling with making an osteoporosis treatment decision

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@chocoholic

To Jk - you can add my 67 year old good friend to the short list of women who improved their osteoporosis naturally. Her dexa scan proved it. But then she stopped the regimen because it was too intense to adopt as a lifestyle. Her numbers are bad again, no decisions made on moving forward. She has been forever exercising daily with weight bearing and with what I call the ‘spawn of the devil’, the elliptical machine.

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Replies to "To Jk - you can add my 67 year old good friend to the short list..."

@chocoholic WOW, someone did it! I am hoping for great results from Tymlos but then I have to go on something else to retain those results.

I am thinking of buying an elliptical machine but they really are quite bulky. I actually like them though, I used to use one at my health club a lot.

@windyshores I understand the need to be independent when you don't have relatives close by. I was just thinking of that today. My brother-in-law is having some problems and my sister needed some help. Her daughter lives in the same town, about 5 minutes away from her so she was able to be there to help. My son and daughter both live in other states so that would be a problem for me.
JK