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What are the best meals for seniors?

Aging Well | Last Active: Oct 27, 2021 | Replies (42)

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@mercuryrose

I am 77 yrs old and find cooking for myself most of my food is organic and I can control what kind of oil and salt is in it.

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Replies to "I am 77 yrs old and find cooking for myself most of my food is organic..."

@mercuryrose and @dorisena I prefer cooking most of the time so I can control what I have. My husband has gotten very used to eating low sodium even though that is not a need for him. We do get take-out occasionally, sometimes I just need a break from cooking every day.

A few years ago we went to Hawaii with my son and his wife. When he suggested we stay in a VRBO I was disappointed initially because eating out is fun but then I realized what an advantage it is to be able to prepare our own food. Now I prefer staying in VRBOs.
JK