Hi @smpt I see you’re brand new to Connect! Let me welcome you to our amazing, supportive community forum. We’re here for each other so I’m glad you found us. I’m posting a little link about how to navigate our site just in case you didn’t catch it on the home page.
https://connect.mayoclinic.org/get-started-on-connect/
Your first comment is in our depression and anxiety group. Is this something that affects you too? Is there anything you’d like help with?

I wish you good luck in conquering your fears. I also welcome you to this group. My patience is unimportant. It is you that have to give yourself all the time and patience you need to get well. I would never judge or be impatient with anyone in this group. We all are struggling in our own way. I am glad that you are here. 🙂