Replies to Hi @colorbuy, I went to a therapeutic water exercise class at the local Y in my…

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Autoimmune Diseases | Last Active: Oct 25, 2021 | Replies (55)

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@hopeful33250

Hi @colorbuy,

I went to a therapeutic water exercise class at the local Y in my area and the therapist who led the class said that the pressure of water on your body helps the lymphatic system to work more efficiently. I'm not sure of the validity of the statement, but it made sense to me.

I agree that having a job in the water would be great.

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Replies to "Hi @colorbuy, I went to a therapeutic water exercise class at the local Y in my..."

Sue, Volunteer Mentor | @sueinmn | Sep 22, 2021

@ colorbug - I too cannot wait to get to my Texas home with the warm, saltwater pool. It relieves so many aches, and exercise that just won't happen on land becomes possible. I'm not even that much of a swimmer or waterlover, but it does help.
Sue

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