← Return to Post Covid Stretching

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Post Covid Stretching

Post-COVID Recovery & COVID-19 | Last Active: Sep 23, 2021 | Replies (10)
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@ldropps

Thank you for the information. I virtually attended Mayo's Post Covid Syndrome class on the 14th & 15th of September.

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Replies to "Thank you for the information. I virtually attended Mayo's Post Covid Syndrome class on the 14th..."
Colleen Young, Connect Director | @colleenyoung | Sep 20, 2021

I wonder if @tknipp and @becsbuddy have some experience with stretching to add here?

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Becky, Volunteer Mentor | @becsbuddy | Sep 21, 2021

Hello @ldropps Colleen asked if i had anything to add to this discussion, but I’ve never really done any stretches! We will see after i meet with a trainer at the rec center. I’m hopefully going to learn stretches and exercises to help with my bad osteoporosis. Ill let you know!
Ive also thought about pool exercises—do you have an instructor or is it self led?

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