Hello @paradisejim, Welcome to Connect, an online community where patients and caregivers share their experiences, find support and exchange information with others. There is another discussion you may want to read through to meet other members discussing diabetic neuropathy - Diabetic Neuropathy progressing?: https://connect.mayoclinic.org/discussion/diabetic-neuropathy-progressing/

I have idiopathic small fiber neuropathy and posted my story in the following discussion along with the neuropathy stories of other members. This discussion might also be helpful to learn what others have shared helps them.
-- Member Neuropathy Journey Stories: What's Yours?: https://connect.mayoclinic.org/discussion/member-neuoropathy-journey-stories-whats-yours/

I think music and meditation helps a lot of us and provides needed relief. I've had cramps in my leg and arm muscles but I'm not sure they are related to my neuropathy. I think for me it happens a lot when I don't drink enough water.

The Foundation for Peripheral Neuropathy has some good information on alternative methods that may offer some help for your neuropathy - https://www.foundationforpn.org/

Have you tried any alternative or integrative therapies?

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