I found an interesting reddit thread today. It was in the covid ling haulers thread where a guy popped in describing exactly my symptoms (which apparently aligns with most covid ling haulers). His doctor immediately believed him and what he thought was a correlation directly to the vaccine.

He specified that the protein spike that people get with covid AND all of the current vaccine can make your immune system wonky and actually attack itself.

His doctor recommended glucosamine/chindrotin, plus MSM, plus turmeric.

It seems that the Bromelain may be helping me a bit, but it is tearing my stomach up. I purchased the g/c/msm and will be receiving it Sat. Just another thing to try.

Here's the link to the reddit thread if anyone wants to check it out:
https://www.reddit.com/r/covidlonghaulers/comments/nmiqlw/reducing_inflammation_in_the_body_for_symptom/?utm_medium=android_app&utm_source=share
It also contains this young man's "recipe" which seems to have worked wonders for him.

I'll report back if I learn more and report my progress.