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Dealing with symptoms after Gallbladder surgery

Digestive Health | Last Active: Apr 27 6:42am | Replies (266)

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@fourof5zs

@ogarabrandt

I have never had one but the bulge sounds like an Incisional hernia. You should let your surgeon know.

It is normal to be fatigued several months after surgery. Your body has gone through a change.

I had a the digestive issues. Best to stay away from greasy foods and sweets. Stay to a bland, nutritious diet for a while. Eat small meals.. 4-6 a day instead of 3 meals. This will help keep your energy level up during the day.

A probiotic… and some say a pre-biotic… may help with the digestive issues. I tried several probiotics until I found the right one for me… of course it had to be a more expensive one. Adding yogurt and other probiotic rich foods will help too. Bananas, oatmeal, and psyllium fiber will help bulk the stool.

Exercise… gently.. such as walking, yoga, tai chi .. stretching. You will want to watch the bending for awhile.

If possible set aside a time in the afternoon to lie down and rest for 20-30 minutes in quiet place or with soothing music. You don't have to nap. .. but if can .. go for it.

Best wishes.
ZeeGee

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Replies to "@ogarabrandt I have never had one but the bulge sounds like an Incisional hernia. You should..."

@fourof5zs Hello ZeeGee. I, too, have developed a small hard lump in my abdomen, a few inches from and horizontal to my navel. I'm wondering if it could be a hernia, but worrying about cancer (of course! Lol). Thankfully, I'll be seeing my doctor this afternoon about it, so will keep in touch regarding the outcome.
Good luck to @ogarabrandt! Laurie