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Osteoporosis bone density test. Did you get yours? How did you do?
Osteoporosis & Bone Health | Last Active: Sep 19 8:43am | Replies (68)Comment receiving replies
@bunky44 I am sorry to hear of the loss of your husband. That's such a huge life change and as my husband and I age it's more and more on my mind.
You are obviously a very resilient person though and are moving forward and doing what's right for you. I think that's very important, to do what's right for ourselves as long as we are not affecting others in our choices.
I too am very conscious of my protein intake. I track that along with my calcium. May I ask which collagen powder you use? I suspect that's very helpful too. I am on Tymlos now but I expect to be on a relay drug after that. I have about 18 months to figure that out though.
JK
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Hi Jk~
Good to hear from you. To know we're not alone in our quests for better health and peace of mind..is priceless. I feel you're very wise to correlate the balance of bone loss and protein intake as well as calcium and other nutrients known to assist bone growth.
I have found a lot of info on google pertaining to all the different kinds of collagen and what they can offer. I am now going to change to Vital Proteins formula...after finding out what's important to look for in these products. Now it's a question of price. I have found that Vitacost seems to be a quality company and one that I've used for years...they have many products to offer.
Can you also add in things like collagen to your Tymos treatment?...what is a 'relay' drug? How is your experience taking Tymos? I hope you are doing well with everything you do...stay connected...we all care.