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Building a Healthy Gut Microbiome Sep 24, 2023 | By Tara Schmidt (@taraschmidt)Comment receiving replies
Replies to "I had severe colitis, due to dehydration, four years ago and since have had severe stomach..."
Wow, that sounds so tough. I'm sorry to hear about all of your gastrointestinal symptoms. I am glad to hear your most recent treatment is going better! A FODMAP diet can be helpful to help people identify their food triggers, though it can be overly restrictive if used long-term. Have you been able to reintroduce most of the FODMAP groups?