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@fromthehill

Sounds very good, unfortunately I can't have the sugar, oatmeal or banannas. Is there another version of this receipe using cornmeal, with no sugar or banannas?

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Replies to "Sounds very good, unfortunately I can't have the sugar, oatmeal or banannas. Is there another version..."

There is not another version of this specific recipe, though I found this muffin recipe that uses cornmeal. You could simply omit the sugar, or substitute your preferred sweetener. https://www.mayoclinic.org/healthy-lifestyle/recipes/southwestern-cornmeal-muffins/rcp-20049714

There are also lots of other breakfast recipes here https://www.mayoclinic.org/healthy-lifestyle/recipes/breakfast-recipes/rcs-20076564