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Mental Health: There really are people out there who care
Depression & Anxiety | Last Active: Nov 9, 2021 | Replies (17)Comment receiving replies
In my case, a lifetime...not solely a reliance on meds.... ECT, hospitalizations, CBT, mindfulness...body, mind, spirit.
.I have a vast toolbox in which I root around. My Grandpa used to say, "If you have the right tool, you can fix anything. Sometimes I have to make the tool....and I take care of my tools..." I can smell the sawdust...🤎ahhh...
And my best tool I have??? as recently pointed out to me by my therapist, Alida Mason---"Audrey, you have an exquisite brain..."
Thank you
Replies to "In my case, a lifetime...not solely a reliance on meds.... ECT, hospitalizations, CBT, mindfulness...body, mind, spirit...."
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Yes, there has been untold good to come of these drugs. But as many of know there is a cautionary tale that comes along with them, too Some of us never received the negative until it's too late and have to suffer the consequences of withdrawal. These drugs have just relatively recently come under vast scrutiny because of their side effects and any one pondering the cost/benefit in taking them, would be wise to heed the warnings.