← Return to Mental Health: There really are people out there who care
DiscussionMental Health: There really are people out there who care
Depression & Anxiety | Last Active: Nov 9, 2021 | Replies (17)Comment receiving replies
Replies to "This is indeed a very powerful piece! While the author may not be known, I have..."
In my case, a lifetime...not solely a reliance on meds.... ECT, hospitalizations, CBT, mindfulness...body, mind, spirit.
.I have a vast toolbox in which I root around. My Grandpa used to say, "If you have the right tool, you can fix anything. Sometimes I have to make the tool....and I take care of my tools..." I can smell the sawdust...🤎ahhh...
And my best tool I have??? as recently pointed out to me by my therapist, Alida Mason---"Audrey, you have an exquisite brain..."
Thank you