I had an RSP almost two years ago. I was surprised when I had no pain at all. I used the ice machine as ordered and rested for three weeks. At two weeks I got the sling taken off. I was given a list of exercises and at six weeks started PT. Now I have exercises to do daily. I am left-handed but I could still write and eat. I was lucky that my son-in-law sent my daughter and granddaughter home from Italy to help for the three weeks. Which left my other half the time to take care of the farm and cattle instead of me. I would say I still do not have a full range of motion. I can not reach under my right arm or behind my back. And if I do too much my shoulder aches a little. Every few months I see my surgeon and he gives me a shot in the shoulder. Also, my muscles are shrinking slowly away from my shoulder. But for the most part, I can do what I need to and also help with fencing, putting up hay, and work in my garden. Now I have to decide when to have the right shoulder done and if my daughter can come home to help. And she is on the other side of the states. As far as clothing I just wore a sweatshirt and put my sling on. To take a shower we wrapped my arm in a plastic bag and I had no problem eating or writing. I hope this gives you some idea of what to expect. Just be safe and stay well.